Spirit XE295 Manuel d'utilisateur

Please carefully read this entire manual before operating your new ellipticalOWNER’S MANUALElliptical TrainerXE295

6Elliptical TrainerXE2951. Slide two Wave Washers (81) onto both the Left and Right Console Mast axle.2. Slide the Swing Arms (L) and (R), (10 &

7Elliptical TrainerXE2951. Untie the twist tie that holds each bushing (22) to the Connecting Arm end. Align the hole in the end of the Connecting Ar

8Elliptical TrainerXE2951. Mate the Connecting Arm Covers (R) (58) with the Connecting Arm Covers (L) (58-1) on left and right Connecting Arms (8 &am

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10Elliptical TrainerXE295Product FeaturesFootpadsThrough research performed with a leading sports scientist and physical rehabilitation expert, Spirit

11Elliptical TrainerXE295HEART RATE % PROFILEThe console LCD screen will display your current heart rate anytime a pulse is detected. The Bar Graph, l

12Elliptical TrainerXE295When the A.C. power cord is connected to the elliptical, the console will automatically power up. If there is no input to the

13Elliptical TrainerXE295This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will ini

14Elliptical TrainerXE295When you enter a program, by pressing a program key, then Enter key, you have the option of entering your own personal settin

15Elliptical TrainerXE295The Manual program works as the name implies, manually. This means that you control the workload and not the computer. To sta

16Elliptical TrainerXE295Preset ProgramsThe elliptical has ve different programs that have been designed for a variety of workouts. These ve program

17Elliptical TrainerXE295STRENGTHResistance: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for

18Elliptical TrainerXE2951. Select the desired program button then press the Enter key.2. The Message Center will ask you to enter your Age. You may

19Elliptical TrainerXE295There are two customizable User programs that allow you to build and save your own workout. The two programs, User1 and User

20Elliptical TrainerXE295Heart Rate ProgramsThe old motto, “no pain, no gain”, is a myth that has been overpowered by the benets of exercising comfo

21Elliptical TrainerXE295Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how har

22Elliptical TrainerXE295Wearing The Chest Strap1. Attach the transmitter to the elastic strap using the locking parts.2. Adjust the strap as tightl

23Elliptical TrainerXE295Note: You must wear the heart rate transmitter strap for these programsBoth programs operate the same, the only difference is

24Elliptical TrainerXE295The console has built in maintenance/diagnostic software. The software will allow you to change the console settings from Eng

25Elliptical TrainerXE295WarrantyResidentialFrameLifetimeBrakeLifetimeParts10 YearsLabor1 YearManufacturer’s Limited WarrantyElliptical Warranty - Eff

Table of Contents1234101215222425Product RegistrationImportant Safety InstructionsImportant Electrical InstructionsXE295 Assembly InstructionsProduct

www.spiritfitness.com2601 Commerce Drive Jonesboro, AR 72401 - Phone: 800-258-4555 - Fax: 870-935-7611 © 2011 All Rights Reserved.XE295 Owner’s Manu

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1Elliptical TrainerXE295Record Your Serial NumberPlease record the serial number of this tness product in the space provided below.Serial NumberRegis

2Elliptical TrainerXE295Important Safety InstructionsWARNING - Read all instructions before using this appliance.If using the optional power supply:DA

3Elliptical TrainerXE295Important Electrical InstructionsWARNING!NEVER remove any cover without rst disconnecting AC power. If voltage varies by ten

4Elliptical TrainerXE295#108. Phillips Head Screwdriver#107. Short PhillipsHead Screw Driver#106.13/14mm Wrench#109.12/14mm WrenchAssembly Tools1.

5Elliptical TrainerXE2951. Locate the Console Mast (12) and Console Mast Cover (41) and slide the Cover onto the Mast as far as it will go. Make sure