Spirit XT185 Manuel d'utilisateur télécharger pdf (Page 16)

XT185 Treadmill

The 1/4-mile track (one lap) will be displayed around the dot matrix window. The

ashing segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is

complete this feature will begin again. There is a lap counter in the message

window for monitoring your distance.

1/4 MILE TRACK

The Pulse (Heart Rate) console window will display your current heart rate in beats

per minute during the workout. You must use both stainless steel sensors on the

front cross bar or the heart rate transmitter chest strap to display your pulse. Pulse

value displays anytime the upper display is receiving a Pulse signal. You may not use

the Grip Pulse feature while in Heart Rate programs.

Note: Refer to Important Safety Instructions (page 3) concerning Pulse Grip operation.

PULSE GRIP FEATURE

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions,

which cannot be used for medical purposes.

CALORIE DISPLAY

1. Display will automatically turn off (go to sleep) after 30 minutes (no key

operations). The treadmill will draw very little current in sleep mode (about as

much as your television when it is turned off).

2. Remove the tether cord.

3. Turn off the main switch on the front of the treadmill, below the motor cover.

TO TURN TREADMILL OFF

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Spirit XT185 Manuel d'utilisateur Page 16